Speed School - Drop Ins Welcome
https://atlashpc.as.me/speed-school
Introducing Atlas High Performance Speed School, our cornerstone program designed to set the foundation for developing youth athletes 🏃♀️💨🏃♂️
We're now running our speed school (nearly) indefinitely as a way to encourage more and more young athletes to get a taste for speed and agility training. With 3-4 sessions per week, there's no excuse to not fit it into their schedule! |
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Our approach? A game-based curriculum that makes learning fun while instilling the principles of physical literacy. This method ensures not just a theoretical understanding but also a practical, hands-on grasp of vital concepts.
Expect to focus on the core fundamentals of speed, power, and overall athleticism, using dynamic exercises and activities to make every session engaging. Why start here? It's simple. We believe in building strong foundations. Our Speed School will serve as the starting point for all youth athletes who come through our doors, setting the stage for future specialisation and excellence in their chosen sport. |
Invest in the early stages of your child's athletic journey with our Speed School and watch as it pays off in the long run.
For more information on the speed school and what we're about, fill out the contact form below!
For more information on the speed school and what we're about, fill out the contact form below!